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Fitness

Top 3 Things to Remember Before You Hike in Malaysia

Planning a hike in Malaysia? Your mental health will thank you! It seems that fresh air and a healthy heart aren’t the only perks...

Top 5 Interesting Things That Happened in Spartan Stadion You Might Not Know!

On the 3rd & 4th September, Spartan Stadion was held in Johor as one of the first Spartan Stadion races in Malaysia. A lot...